Kalari is the natural method of healing the diseases and curing the defects affecting the vital points of the body. Any of the previous injury or disease can damage the marmas or the vital points of the body. Kalari massage is basically done by applying the necessary pressure through the vital points, muscles and nervous system with the help of medicated herbal oils.
Kalari massage is usually done by Gurukkal – who is a professional in Ayurveda, a doctor who treats people of general ailments. Kalari massage is mainly useful in headaches, depression, sexual problems and back pains. It helps in curing the orthopedic injuries and spasmodic diseases. There are basically three types of Kalari massages namely – Sukha Thirummu, Katcha Thirummu and Raksha Thirummu. All the three specified massages combines Yoga, Pranayama and Meditation in the process of treatment of various diseases and ailments.
Kalari massage is used in the treatment of various diseases like spondiltis, sciatia, rheumatism, paralysis, arthritis, head ache, muscular problems, gas problem, anxiety, obesity, feeling of insecurity, insomnia, nervous weakness and various type of sports related problems like tentinites etc.
Kalari Massage and treatment helps in rejuvenating the mind, body and spirit. It harmonies the complete body system, enhances the circulation of body fluids and activates the lymphatic system of the body. Regular Kalari massage for the certain period of time helps in erasing the mental disorders which are direct or indirect results of the daily stress, tension and anxiety. Further it retrieves positive energy, build up confidence, increases concentration and enhances the over all personality. It relaxes you at the same time improves the physical health and quality of life.
Aparana Chauhan
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